Thursday June 4
6:00pm – 8:00pm
Do you have what it takes to be the best? Come find out how you measure up to the competition.
Our monthly MySpeed testing day will be held Thursday, June 4th at the Champions Field House at 6:00 pm.
MySpeed Testing consist of measuring 15 specific drills. Times are recorded in our web based system and compared against all locally tested atheltes as well as all House of Speed athletes throughout the country.
This is an exceptational evaluation tool to show you starting points and actual progress as you go through the House of Speed Training Program.
There is no charge for athletes currently enrolled in the program. Athletes not yet enrolled in House of Speed are welcome to attend at a cost of $10 per athlete.
Non-HOS athletes can register by calling 240-477-6262 or e-mail ramsey.williams@houseofspeed.com.
Current House of Speed Records
40 Yard Dash 4.47 Seconds
10 Yard Dash 1.27 Seconds
Icky Shuffle 4.96 Seconds
2 In / 2 Out 5.50 Seconds
Ali Shuffle 4.45 Seconds
Change of Direction 6.56 Seconds
15 Second Jump Rope 74 Jumps
Pro Agility 3.81 Seconds
L Drill 6.42 Seconds
Broad Jump 10 Feet 0 Inches
Bear Squat 50 Reps 450 Lbs
Double Jumps 68 Jumps
Bear Jump 50 Reps 45 Lbs
Power Ball Toss 40 Feet 6 Inches
Hanging Abs 51 Touches
We look forward to seeing you Soon!
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Champions Field House
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FREE SPEED PASS |